RESTORED WELLNESS

NUTRITION

AIP RESOURCES

 

My AIP LIBRARY:

 

MY FAVORITE AIP WEBSITES:

 

LOCAL AIP COMMUNITY:

Facebook Support Group:

Living with autoimmune disease can be extremely isolating.  The Autoimmune Protocol (AIP) has tremendous therapeutic potential; but here’s the thing: it’s hard to eat so differently from our peers, and it can feel very lonely.

If you are making diet and lifestyle changes to mitigate chronic disease, social connection plays a very significant role. Just knowing that you have people who are there for you, just feeling connected to even a small handful of people whom you trust and can relate to, can make a huge difference in your ability to cope with, and heal from, chronic disease.

If you live around the Central Oregon area, and you are looking for AIP support, please join our group below:

Central Oregon Autoimmune Protocol Group

AIP Meet-up Group:

 

 

***Central Oregon AIP meet-up!!!  Please join us!

 

Meet up Location:  TBA

This event is about connecting with other people who, like you, are taking the steps to regain their health by following the Autoimmune protocol. As you may know, AIP is a complete diet and lifestyle overhaul, which impacts EVERY aspect of your life. Here, we will discuss the ups and downs of living an unconventional lifestyle that promotes not only management of symptoms, but thriving despite our diagnosis. The goal of this support group is to lift each other up, share our small victories and failures alike, and help one another navigate life while following AIP. This meeting welcomes newbies and experienced AIPers. Depending on the community interest and need, I plan to hold monthly AIP support group meetings. Join our Facebook Group and stay informed on upcoming events.

 

I can't wait to meet you!

 

ADDITIONAL AIP SUPPORT:

Shop AIP is a wonderful online resource to find all things AIP. 

They have taken the struggle and stress out of finding AIP compliant items,

from snacks and goodies to all sorts of tasty seasonings.  What I love are

the  extremely well thought out pantry starter kits.  Check out Shop AIP 

and start to enjoy stocking your kitchen once again.

KATIE BURFORD, NTP

Join the

Central Oregon 

AIP Support Group 

Redmond, Oregon 
510.519.7756  

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